Did you notice that markets* fell 5% yesterday?

If you didn't, carry on with your day.

If you did: think about how it made you feel.

Whether you saw it for yourself or, as I overheard in the office, someone else calls out across the room, "Have you seen markets? They are crashing!"

Think about it hard.

What was the first response, in your gut? What did it feel like? And that feeling - when else in your life do you find yourself experiencing it?

If yesterday’s 5% fall in markets has you terrified: call me.

* Not all markets fell 5%. But the fact that most people will think that tells you something: what we see on social media about "investing" is mostly about the US stock market and, even more specifically, about the giant US tech companies found in the NASDAQ stock index.